Take Yourself To The Next Level

Improve the areas of your life that are holding you back.

“It always seems impossible until it’s done.”

Nelson Mandela
take yourself to the next level

Meet Metta

Qualified Hypnotherapist | NLP Practitioner

Align Business Life Coaching is led by Metta Gilmour, a qualified and experienced life coach who dedicates herself to the well-being and success of her clients.

After spending years working as an accountant to help clients develop their businesses, Metta realised that her true passion was helping people achieve their goals.

From there, she discovered the holistic framework of coaching – a way to analyse an individual’s four states of being, identify areas for improvement, and assess how to live a fulfilled and successful life.

Using this method, Metta dedicates herself to helping clients reach their full potential in a non-judgmental and empowering way.

With decades of experience and a multitude of happy clients, Align Business Coaching is here to help you become the best version of yourself.

It’s time to take yourself to the next level.

Holistic Coaching

We can help you improve all areas of your life.

Business & Money

Hit your personal financial goals or grow your business.

Wellness & Life Balance

Pain management, health and stress management

Self Development

Focus on yourself, developing personal or professional skills.

Social Development

Develop and improve personal, workplace and family relationships.

Benefits of Hypnotherapy


Clinical hypnotherapy is a combination of both hypnosis and psychological treatment by a trained professional. Hypnotherapy works by shifting into a relaxed state, allowing your subconscious to communicate. This self-reflection is a great way to recognise inner issues and how to work to overcome them. Despite common misconceptions, it is recognised globally as a working psychological treatment. 

Hypnotherapy also has been proven to have significant benefits in the following areas:

  • Anxiety 
  • Stress management
  • Self-esteem 
  • Relationships
  • Chronic pain
  • Fears and phobias
  • Confidence

Even if you don’t struggle with any of these issues, hypnotherapy is a great way to get in tune with your mind and body. 

We also offer our hypnotherapy online, so you can recieve a session no matter your schedule. 

Have questions? Book your free 20-minute consultation to see if this method is right for you. 

take yourself to the next level

Why Clients Love Align

"Running your own business can be quite challenging at times. I was going through a period of what am I doing, should I just sell or should I seek help. I decided to do a course through Metta at Align Business Life Coaching and it was the best decision I could have made. The information and guidance Metta has provided will be invaluable to my business. I now have clarity on which direction to take and how to take this business into its next phase. I highly recommend Align Business Life Coaching, best decision I could have made for myself and my business."

Linda - Succulents Online

"I can certainly recommend Metta and Align Business Life Coaching. Metta is very knowledgeable and provides exceptional service to her clients. I own Denmark Farmhouse Cheese & Ducketts Mill Wines in Denmark WA, Metta is our go to person for advice and support. Give Metta a call and make a good business choice."

Annette S

“My coaching experience with Metta was great. Metta was professional and non-judgemental. Together we worked through different strategies which I had not considered before so I have a lot more time now to spend on areas which provide value to our business.”

Julie Shields - Maleny Luxury Cottages

"I went to see Metta in the lead up to my competition season to improve my self confidence and stage presentation. I had always been quite introverted and it detracted from my overall performance. I found Metta very professional and she immediately put me at ease during our sessions. She used a variety of different techniques to get to the bottom of the underlying issues and worked through some management strategies to implement when needed. The overall results were very positive and I was pleased with the improvement I achieved."


“ I have struggled with insomnia; both getting to sleep and staying asleep, for years. A few sessions with Metta and there has been noticeable improvement in both my ability to sleep and general well being. Metta took the time to dissect and understand my routines and what was going on in my life to help me eliminate stress and prioritise healthy sleep. The results have exceeded my expectations, overall I’m feeling stronger, healthier, calmer and in control of my life!”


Contact Us

Qualified Hypnotherapist

0417 687 620

13 Smith Street, Mooloolaba QLD 4557

PO Box 5481, Maroochydore BC, QLD 4558

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