Live in Alignment with your true self 

Is Your Life Out Of Balance?

With life moving at an ever-increasing pace, many people are feeling stressed, overwhelmed and exhausted.  It can be difficult to find time to do something for ourselves, let alone identify what it is that will allow us to feel empowered and fulfilled. 

At Align Business Life Coaching, I offer holistic life coaching to empower my clients, align them with their values and assist them in achieving their goals.

Through a range of techniques, including coaching, visualisation and rewiring out dated beliefs, I will help you to reduce stress, gain clarity and tune into your true needs, values and beliefs.  From here, I will help you to align these with your true self, allowing you to prosper in all areas of your personal and professional life.

While traditional life coaching models focus on moving a client towards a specific goal in one area of their lives, they often fail to address the underlying issues that are holding a person back in the first place.

Let’s face it, change is uncomfortable, and unless we work to identify our motivating beliefs and values, we can easily fall back into old patterns.  That is where the holistic model of coaching is particularly effective.  The holistic coaching philosophy takes an integrative approach, taking into account all elements of a persons health, including body, mind and spirit. 

Holistic life coaching is about so much more than transitioning from point A to point B.  It is a journey into the unconscious, to the very heart-and-art of self awareness.

Let's Go

Live in Alignment with your true self

 

Is Your Life Out Of Balance?

With life moving at an ever-increasing pace, many people are feeling stressed, overwhelmed and exhausted.  It can be difficult to find time to do something for ourselves, let alone identify what it is that will allow us to feel empowered and fulfilled. 

At Align Business Life Coaching, I offer holistic life coaching to empower my clients, align them with their values and assist them in achieving their goals.

Through a range of techniques, including coaching, visualisation and rewiring out dated beliefs, I will help you to reduce stress, gain clarity and tune into your true needs, values and beliefs.  From here, I will help you to align these with your true self, allowing you to prosper in all areas of your personal and professional life.

While traditional life coaching models focus on moving a client towards a specific goal in one area of their lives, they often fail to address the underlying issues that are holding a person back in the first place.

Let’s face it, change is uncomfortable, and unless we work to identify our motivating beliefs and values, we can easily fall back into old patterns.  That is where the holistic model of coaching is particularly effective.  The holistic coaching philosophy takes an integrative approach, taking into account all elements of a persons health, including body, mind and spirit. 

Holistic life coaching is about so much more than transitioning from point A to point B.  It is a journey into the unconscious, to the very heart-and-art of self awareness.

How Can Life Coaching Help?

Align Holistic Life Coaching can help you to develop, grow and achieve a range of goals, including:

  • Pursuing a new career, advancing in your current career, or starting a new business

  • Growing and maintaining healthy relationships where you feel fulfilled

  • Establishing clear boundaries in your personal and professional life

  • Achieving financial abundance

  • Becoming a healthier, happier version of yourself

  • Finding motivation and fulfillment in all aspects of your life

Our Life Coaching Program

At Align Business Life Coaching our coaching framework is as unique as you are.

We will help you to gain the self-awareness needed to understand not just where you want to go, but why you want to go there, giving you genuine purpose and motivation.

What’s included:

  • 1:1 coaching, either face to face or online, depending on what suits your circumstances
  • Regular check-ins via phone or email to ensure you are staying on track to your goals
  • Client email access
  • Session reports for reflection purposes
  • A variety of exercises and tools to help you align your heartfelt desires and turn your goals into reality

Why Choose Align Business Life Coaching?

Align Business Life Coaching is headed up by Metta Gilmour, a life coach who is committed to working with her clients on integrating all aspects of the self-mind, body and spirit.

After many years working as an accountant, helping her clients to develop their businesses, Metta realised her true passion lay with assisting people to grow in their lives- both personally and professionally. 

It was from here that Metta discovered the holistic framework of coaching – a process that encompasses looking at the four main levels of being to allow individuals to live their best lives. 

Align Business Life Coaching is committed to helping people gain greater self-awareness, overcome obstacles and unveil their true potential, all in a non-judgemental, empowering space.

Sign up for a free discovery session today and get started on the road to living your best life.

Let's Go

“I focus on the cause of what’s stopping you from been where you want to be”.

What our clients have to say

“My coaching experience with Metta was great.  Metta was professional and non-judgemental.  Together we worked through different strategies which I had not considered before so I have a lot more time now to spend on areas which provide value to our business.”                                                                                       Julie Shields, Maleny Luxury Cottages.

“I can certainly recommend Metta and Align Business Life Coaching. Metta is very knowledgeable and provides exceptional service to her clients. I own Denmark Farmhouse Cheese & Ducketts Mill Wines in Denmark WA and Metta has helped me balance my professional and and personal life.  I recommend giving Metta a call.”  Annette Stock.

“Running your own business can be quite challenging at times. I was going through a period of what am I doing, should I just sell or should I seek help. I decided to do a course through Metta at Align Business Life Coaching and it was the best decision I could have made. The information and guidance Metta has provided will be invaluable to my business. I now have clarity on which direction to take and how to take this business into its next phase. I highly recommend Align Business Life Coaching, best decision I could have made for myself and my business.”                               Linda Doyle, Succulents Online.

“We are what we are because of our Thinking”

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