Take Yourself To The Next Level
Improve the areas of your life that are holding you back.
“It always seems impossible until it’s done.”
Nelson Mandela

Meet Metta
Qualified Hypnotherapist | NLP Practitioner
Align Business Life Coaching is led by Metta Gilmour, a qualified and experienced life coach who dedicates herself to the well-being and success of her clients.
After spending years working as an accountant to help clients develop their businesses, Metta realised that her true passion was helping people achieve their goals.
From there, she discovered the holistic framework of coaching – a way to analyse an individual’s four states of being, identify areas for improvement, and assess how to live a fulfilled and successful life.
Using this method, Metta dedicates herself to helping clients reach their full potential in a non-judgmental and empowering way.
With decades of experience and a multitude of happy clients, Align Business Coaching is here to help you become the best version of yourself.
It’s time to take yourself to the next level.
Holistic Coaching
We can help you improve all areas of your life.
Business & Money
Hit your personal financial goals or grow your business.
Wellness & Life Balance
Pain management, health and stress management
Self Development
Focus on yourself, developing personal or professional skills.
Social Development
Develop and improve personal, workplace and family relationships.
Benefits of Hypnotherapy
Clinical hypnotherapy is a combination of both hypnosis and psychological treatment by a trained professional. Hypnotherapy works by shifting into a relaxed state, allowing your subconscious to communicate. This self-reflection is a great way to recognise inner issues and how to work to overcome them. Despite common misconceptions, it is recognised globally as a working psychological treatment.
Hypnotherapy also has been proven to have significant benefits in the following areas:
- Anxiety
- Stress management
- Self-esteem
- Relationships
- Chronic pain
- Fears and phobias
- Confidence
Even if you don’t struggle with any of these issues, hypnotherapy is a great way to get in tune with your mind and body.
We also offer our hypnotherapy online, so you can recieve a session no matter your schedule.
Have questions? Book your free 20-minute consultation to see if this method is right for you.

Why Clients Love Align
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